Do and Don’t, Expert advice when trying to conceive (for Both Partner)

 When you want to conceive just try to follow the following do and don’t, this is based on expert advice. This is for every mother and father who wants a healthy baby.

Some Don’ts:

Don’t hide from Doctor: don’t hide anything from your doctor, have conversation with your doctor about your sexual problem. If you have any problem just tell everything to doctor, because then only doctor can help you. Ask about sex education to doctor, because here sex education play a great roll.

Don’t wait till age 35: best age to have baby is before 32, after that fertility start reducing. Each woman has limited eggs quantity and that start decaling after age 30.

Don’t get up after act: Don’t get up after act, take it easy, sleep for at least 30 minutes. If possible take a pillow under hip to stop semen leakage.

Don’t use any lubrication: For play don’t use any lubrication. Lubrication can kill women eggs and sperms. So if you want baby avoid it completely.

Don’t smoke: Avoid smoking especially mother, because smoke will reduce your egg quantity to very low and if possible tell your partner to reduce smoking as much as possible. These steps not only help you to conceive quickly but also improve your child health.

Some Does:

Get sex education and understand your cycle: This is very important thing for every woman; you must understand and keep record of your cycle. Starting from the day when you have period, from day 12 to day 18 is most fertile and chances to conceive is highest. So who are frequent travelers should keep your time free for fertile period.

Do STD test: Do STD test as soon as possible, this will only make difficult to conceive but also harm your baby in long term. Complete your treatment as soon as possible when you want to conceive for healthy baby.

Get semen analysis test: If you take more time to conceive that go for semen analysis test for your male partner and fertility test for your woman partner.

Just follow these things and get healthy baby in your lap. If you have any queries just leave comment.